Traditional Ayurvedic Therapies

Traditional Ayurvedic Therapies are ancient holistic healing practices aimed at restoring the natural balance of the body, mind, and spirit. These therapies use herbal oils, natural remedies, and time-tested techniques to promote wellness and treat various ailments.


Classic Chikitsaa
शुद्ध चिकित्सा

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Traditional Thai Dry Therapy (शुष्क मर्दन)


01

60 Min

This therapy combines acupressure, assisted stretching, and rhythmic movements to promote relaxation and energy flow. This ancient practice improves flexibility, boosts circulation, relieves muscle tension, reduces stress, and enhances mental clarity, providing a holistic wellness experience.

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Aroma Therapy (सुगंध मर्दन)


02

60 Min

Aromatherapy uses essential oils extracted from plants to promote physical and emotional well-being. Inhaling or applying these oils improves mood, reduces stress, boosts relaxation, enhances sleep quality, relieves pain, and supports immune health, offering a calming and holistic healing experience.

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Swedish Therapy (Vishranti Mardana) (विश्रांती मर्दन)


03

60 Min

This is a classic massage technique that uses gentle, long strokes, kneading, and circular movements to relax muscles and improve circulation. It reduces stress, relieves tension, enhances flexibility, improves blood flow, and promotes overall relaxation for body and mind wellness.

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Balinese Therapy (Javanis Mardana) (जवानीस मर्दन)


04

60 Min

This treatment combines gentle stretching, acupressure, and aromatherapy with deep tissue massage to restore balance and relaxation. It improves blood flow, reduces muscle tension, relieves stress, enhances flexibility, and promotes deep relaxation, offering a holistic approach to wellness and rejuvenation.

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Deep Tissue Therapy (Saghana Mardana) (सघन मर्दन)


05

60 Min

It focuses on applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissue. It helps relieve chronic muscle tension, improves mobility, reduces inflammation, promotes recovery from injuries, and alleviates pain, providing long-lasting relief and relaxation.

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Traditional Indian Head Massage (Champi) (चंपी)


06

60 Min

Also known as Champi, this uses gentle yet firm strokes and pressure on the scalp, neck, and shoulders to relieve tension. This therapy improves circulation, promotes hair growth, reduces stress, alleviates headaches, and enhances relaxation, offering a soothing and revitalizing experience.

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Head, Neck, Back & Shoulder Therapy (Uddhav Mardana) (उद्धव मर्दन)


07

60 Min

The focus of this therapy is on relieving tension in key areas prone to stress. By using targeted pressure and massage techniques, it reduces muscle stiffness, alleviates headaches, improves posture, enhances flexibility, and promotes overall relaxation, providing a soothing, stress-relieving experience.

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Foot Reflexology (Paad Mardana) (पाद मर्दन)


08

60 Min

A very therapeutic technique, it applies pressure to specific points on the feet, believed to correspond to different organs and systems in the body. It helps reduce stress, improves circulation, promotes relaxation, alleviates pain, and supports overall well-being and balance

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